Accès membres et assureurs

Trouver un thérapeute

Recherche avancée

  • Massothérapie
  • Kinésithérapeute
  • Orthothérapeute
  • Naturothérapeute

Heures d'affaires

Lundi L
Mardi M
Mercredi M
Jeudi J
Vendredi V
Samedi S
Dimanche D
AM
PM
Soir
        Array
(
    [0] => WP_Post Object
        (
            [ID] => 80775
            [post_author] => 19173
            [post_date] => 2018-08-09 11:31:08
            [post_date_gmt] => 2018-08-09 15:31:08
            [post_content] => 
            [post_title] => Techniques et bienfaits
            [post_excerpt] => 
            [post_status] => publish
            [comment_status] => closed
            [ping_status] => closed
            [post_password] => 
            [post_name] => 80775
            [to_ping] => 
            [pinged] => 
            [post_modified] => 2018-10-11 16:15:47
            [post_modified_gmt] => 2018-10-11 20:15:47
            [post_content_filtered] => 
            [post_parent] => 0
            [guid] => https://rmpq.ca/?p=80775
            [menu_order] => 1
            [post_type] => nav_menu_item
            [post_mime_type] => 
            [comment_count] => 0
            [filter] => raw
            [db_id] => 80775
            [menu_item_parent] => 0
            [object_id] => 80648
            [object] => page
            [type] => post_type
            [type_label] => Page
            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/
            [title] => Techniques et bienfaits
            [target] => 
            [attr_title] => 
            [description] => 
            [classes] => Array
                (
                    [0] => 
                )

            [xfn] => 
            [childrenItems] => Array
                (
                    [1] => WP_Post Object
                        (
                            [ID] => 80776
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80776
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:47
                            [post_modified_gmt] => 2018-10-11 20:15:47
                            [post_content_filtered] => 
                            [post_parent] => 80648
                            [guid] => https://rmpq.ca/?p=80776
                            [menu_order] => 2
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80776
                            [menu_item_parent] => 80775
                            [object_id] => 54751
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/
                            [title] => Techniques de massothérapie reconnues
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [2] => WP_Post Object
                                        (
                                            [ID] => 80803
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:36
                                            [post_date_gmt] => 2018-08-09 16:00:36
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80803
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 54751
                                            [guid] => https://rmpq.ca/?p=80803
                                            [menu_order] => 3
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80803
                                            [menu_item_parent] => 80776
                                            [object_id] => 46447
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/massage-suedois/
                                            [title] => Massage suédois
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [3] => WP_Post Object
                                        (
                                            [ID] => 80804
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:36
                                            [post_date_gmt] => 2018-08-09 16:00:36
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80804
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 54751
                                            [guid] => https://rmpq.ca/?p=80804
                                            [menu_order] => 4
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80804
                                            [menu_item_parent] => 80776
                                            [object_id] => 46435
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/massage-californien/
                                            [title] => Massage californien
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [4] => WP_Post Object
                                        (
                                            [ID] => 80807
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:36
                                            [post_date_gmt] => 2018-08-09 16:00:36
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80807
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 54751
                                            [guid] => https://rmpq.ca/?p=80807
                                            [menu_order] => 5
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80807
                                            [menu_item_parent] => 80776
                                            [object_id] => 46445
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/massage-shiatsu/
                                            [title] => Massage shiatsu
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [5] => WP_Post Object
                                        (
                                            [ID] => 80806
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:36
                                            [post_date_gmt] => 2018-08-09 16:00:36
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80806
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 54751
                                            [guid] => https://rmpq.ca/?p=80806
                                            [menu_order] => 6
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80806
                                            [menu_item_parent] => 80776
                                            [object_id] => 53703
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/drainage-lymphatique/
                                            [title] => Drainage lymphatique
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [6] => WP_Post Object
                                        (
                                            [ID] => 81039
                                            [post_author] => 19173
                                            [post_date] => 2018-08-15 14:04:05
                                            [post_date_gmt] => 2018-08-15 18:04:05
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 81039
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 54751
                                            [guid] => https://rmpq.ca/?p=81039
                                            [menu_order] => 7
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 81039
                                            [menu_item_parent] => 80776
                                            [object_id] => 48716
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/massage-femme-enceinte/
                                            [title] => Massage de la femme enceinte
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [7] => WP_Post Object
                                        (
                                            [ID] => 81040
                                            [post_author] => 19173
                                            [post_date] => 2018-08-15 14:04:05
                                            [post_date_gmt] => 2018-08-15 18:04:05
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 81040
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 54751
                                            [guid] => https://rmpq.ca/?p=81040
                                            [menu_order] => 8
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 81040
                                            [menu_item_parent] => 80776
                                            [object_id] => 56664
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/massage-sportif/
                                            [title] => Massage sportif
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [8] => WP_Post Object
                                        (
                                            [ID] => 81041
                                            [post_author] => 19173
                                            [post_date] => 2018-08-15 14:04:05
                                            [post_date_gmt] => 2018-08-15 18:04:05
                                            [post_content] => 
                                            [post_title] => Toutes les techniques
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => toutes-les-techniques
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=81041
                                            [menu_order] => 9
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 81041
                                            [menu_item_parent] => 80776
                                            [object_id] => 81041
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Toutes les techniques
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/techniques-reconnues/
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => menu-tous
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [9] => WP_Post Object
                        (
                            [ID] => 80778
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80778
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:47
                            [post_modified_gmt] => 2018-10-11 20:15:47
                            [post_content_filtered] => 
                            [post_parent] => 80648
                            [guid] => https://rmpq.ca/?p=80778
                            [menu_order] => 10
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80778
                            [menu_item_parent] => 80775
                            [object_id] => 157
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/
                            [title] => Bienfaits de la massothérapie
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [10] => WP_Post Object
                                        (
                                            [ID] => 80798
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80798
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 157
                                            [guid] => https://rmpq.ca/?p=80798
                                            [menu_order] => 11
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80798
                                            [menu_item_parent] => 80778
                                            [object_id] => 56109
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/stress-tensions-musculaires/
                                            [title] => Stress et tensions musculaires
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [11] => WP_Post Object
                                        (
                                            [ID] => 80792
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] => 
                                            [post_title] => Douleur au dos – lombalgie
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => douleur-au-dos-lombalgie
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 157
                                            [guid] => https://rmpq.ca/?p=80792
                                            [menu_order] => 12
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80792
                                            [menu_item_parent] => 80778
                                            [object_id] => 51646
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/douleur-dos/
                                            [title] => Douleur au dos – lombalgie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [12] => WP_Post Object
                                        (
                                            [ID] => 80794
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] => 
                                            [post_title] => Douleur au cou – cervicalgie
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => douleur-au-cou-cervicalgie
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 157
                                            [guid] => https://rmpq.ca/?p=80794
                                            [menu_order] => 13
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80794
                                            [menu_item_parent] => 80778
                                            [object_id] => 51676
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/douleur-cou/
                                            [title] => Douleur au cou – cervicalgie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [13] => WP_Post Object
                                        (
                                            [ID] => 80793
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] => 
                                            [post_title] => Douleur au coude – épicondylite
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => douleur-au-coude-epicondylite
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 157
                                            [guid] => https://rmpq.ca/?p=80793
                                            [menu_order] => 14
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80793
                                            [menu_item_parent] => 80778
                                            [object_id] => 51680
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/douleur-au-coude/
                                            [title] => Douleur au coude – épicondylite
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [14] => WP_Post Object
                                        (
                                            [ID] => 80796
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] => 
                                            [post_title] => Douleur à la hanche - coxalgie
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80796
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 157
                                            [guid] => https://rmpq.ca/?p=80796
                                            [menu_order] => 15
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80796
                                            [menu_item_parent] => 80778
                                            [object_id] => 51665
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/douleur-hanche/
                                            [title] => Douleur à la hanche - coxalgie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [15] => WP_Post Object
                                        (
                                            [ID] => 80795
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] => 
                                            [post_title] => Douleur à l'épaule
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => douleur-a-lepaule
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 157
                                            [guid] => https://rmpq.ca/?p=80795
                                            [menu_order] => 16
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80795
                                            [menu_item_parent] => 80778
                                            [object_id] => 51627
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/douleur-epaule/
                                            [title] => Douleur à l'épaule
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [16] => WP_Post Object
                                        (
                                            [ID] => 81042
                                            [post_author] => 19173
                                            [post_date] => 2018-08-15 14:04:06
                                            [post_date_gmt] => 2018-08-15 18:04:06
                                            [post_content] => 
                                            [post_title] => Tous les bienfaits
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => tous-les-bienfaits
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=81042
                                            [menu_order] => 17
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 81042
                                            [menu_item_parent] => 80778
                                            [object_id] => 81042
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Tous les bienfaits
                                            [url] => https://rmpq.ca/techniques-et-bienfaits-de-la-massotherapie/bienfaits-massotherapie/
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => menu-tous
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [17] => WP_Post Object
                        (
                            [ID] => 81560
                            [post_author] => 20092
                            [post_date] => 2018-08-24 11:13:50
                            [post_date_gmt] => 2018-08-24 15:13:50
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 81560
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:47
                            [post_modified_gmt] => 2018-10-11 20:15:47
                            [post_content_filtered] => 
                            [post_parent] => 0
                            [guid] => https://rmpq.ca/?p=81560
                            [menu_order] => 18
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 81560
                            [menu_item_parent] => 80775
                            [object_id] => 243
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/repertoire-des-membres/
                            [title] => Trouvez un thérapeute
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                )

                        )

                )

        )

    [18] => WP_Post Object
        (
            [ID] => 80779
            [post_author] => 19173
            [post_date] => 2018-08-09 11:31:08
            [post_date_gmt] => 2018-08-09 15:31:08
            [post_content] => 
            [post_title] => Ressources et formations
            [post_excerpt] => 
            [post_status] => publish
            [comment_status] => closed
            [ping_status] => closed
            [post_password] => 
            [post_name] => 80779
            [to_ping] => 
            [pinged] => 
            [post_modified] => 2018-10-11 16:15:47
            [post_modified_gmt] => 2018-10-11 20:15:47
            [post_content_filtered] => 
            [post_parent] => 0
            [guid] => https://rmpq.ca/?p=80779
            [menu_order] => 19
            [post_type] => nav_menu_item
            [post_mime_type] => 
            [comment_count] => 0
            [filter] => raw
            [db_id] => 80779
            [menu_item_parent] => 0
            [object_id] => 80680
            [object] => page
            [type] => post_type
            [type_label] => Page
            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/
            [title] => Ressources et formations
            [target] => 
            [attr_title] => 
            [description] => 
            [classes] => Array
                (
                    [0] => 
                )

            [xfn] => 
            [childrenItems] => Array
                (
                    [19] => WP_Post Object
                        (
                            [ID] => 80782
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80782
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:47
                            [post_modified_gmt] => 2018-10-11 20:15:47
                            [post_content_filtered] => 
                            [post_parent] => 80680
                            [guid] => https://rmpq.ca/?p=80782
                            [menu_order] => 20
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80782
                            [menu_item_parent] => 80779
                            [object_id] => 80686
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/disciplines-reconnues/
                            [title] => Disciplines reconnues
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [20] => WP_Post Object
                                        (
                                            [ID] => 80810
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80810
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 80686
                                            [guid] => https://rmpq.ca/?p=80810
                                            [menu_order] => 21
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80810
                                            [menu_item_parent] => 80782
                                            [object_id] => 82
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/disciplines-reconnues/massotherapie/
                                            [title] => Massothérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [21] => WP_Post Object
                                        (
                                            [ID] => 80790
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80790
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 80686
                                            [guid] => https://rmpq.ca/?p=80790
                                            [menu_order] => 22
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80790
                                            [menu_item_parent] => 80782
                                            [object_id] => 84
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/disciplines-reconnues/kinesitherapie/
                                            [title] => Kinésithérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [22] => WP_Post Object
                                        (
                                            [ID] => 80789
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80789
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 80686
                                            [guid] => https://rmpq.ca/?p=80789
                                            [menu_order] => 23
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80789
                                            [menu_item_parent] => 80782
                                            [object_id] => 86
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/disciplines-reconnues/orthotherapie/
                                            [title] => Orthothérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [23] => WP_Post Object
                                        (
                                            [ID] => 80809
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80809
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 80686
                                            [guid] => https://rmpq.ca/?p=80809
                                            [menu_order] => 24
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80809
                                            [menu_item_parent] => 80782
                                            [object_id] => 88
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/disciplines-reconnues/naturotherapie/
                                            [title] => Naturothérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [24] => WP_Post Object
                        (
                            [ID] => 80780
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80780
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:47
                            [post_modified_gmt] => 2018-10-11 20:15:47
                            [post_content_filtered] => 
                            [post_parent] => 80680
                            [guid] => https://rmpq.ca/?p=80780
                            [menu_order] => 25
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80780
                            [menu_item_parent] => 80779
                            [object_id] => 80692
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/ressources-et-offres/
                            [title] => Ressources et offres
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [25] => WP_Post Object
                                        (
                                            [ID] => 80814
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80814
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 80692
                                            [guid] => https://rmpq.ca/?p=80814
                                            [menu_order] => 26
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80814
                                            [menu_item_parent] => 80780
                                            [object_id] => 80696
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/ressources-et-offres/emplois-et-petites-annonces/
                                            [title] => Emplois et petites annonces
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [26] => WP_Post Object
                                        (
                                            [ID] => 80815
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80815
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:47
                                            [post_modified_gmt] => 2018-10-11 20:15:47
                                            [post_content_filtered] => 
                                            [post_parent] => 80692
                                            [guid] => https://rmpq.ca/?p=80815
                                            [menu_order] => 27
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80815
                                            [menu_item_parent] => 80780
                                            [object_id] => 80699
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/ressources-et-offres/relation-client/
                                            [title] => Relation client
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [27] => WP_Post Object
                                        (
                                            [ID] => 80817
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80817
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80692
                                            [guid] => https://rmpq.ca/?p=80817
                                            [menu_order] => 28
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80817
                                            [menu_item_parent] => 80780
                                            [object_id] => 80706
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/ressources-et-offres/documents-professionnels/
                                            [title] => Documents professionnels
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [28] => WP_Post Object
                                        (
                                            [ID] => 80816
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80816
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80692
                                            [guid] => https://rmpq.ca/?p=80816
                                            [menu_order] => 29
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80816
                                            [menu_item_parent] => 80780
                                            [object_id] => 80703
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/ressources-et-offres/comptabilite/
                                            [title] => Comptabilité
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [29] => WP_Post Object
                        (
                            [ID] => 80811
                            [post_author] => 19173
                            [post_date] => 2018-08-09 12:00:37
                            [post_date_gmt] => 2018-08-09 16:00:37
                            [post_content] => 
                            [post_title] => Maison d'enseignement
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => maison-denseignement
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:48
                            [post_modified_gmt] => 2018-10-11 20:15:48
                            [post_content_filtered] => 
                            [post_parent] => 80680
                            [guid] => https://rmpq.ca/?p=80811
                            [menu_order] => 30
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80811
                            [menu_item_parent] => 80779
                            [object_id] => 54186
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/maisons-enseignement/
                            [title] => Maison d'enseignement
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [30] => WP_Post Object
                                        (
                                            [ID] => 80819
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:37
                                            [post_date_gmt] => 2018-08-09 16:00:37
                                            [post_content] => 
                                            [post_title] => Maisons d'enseignement en massothérapie reconnues
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => maisons-denseignement-en-massotherapie-reconnues
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 54186
                                            [guid] => https://rmpq.ca/?p=80819
                                            [menu_order] => 31
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80819
                                            [menu_item_parent] => 80811
                                            [object_id] => 108
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/maisons-enseignement/maisons-denseignement-en-massotherapie/
                                            [title] => Maisons d'enseignement en massothérapie reconnues
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [31] => WP_Post Object
                                        (
                                            [ID] => 80818
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] => 
                                            [post_title] => Choisir sa maison d'enseignement en massothérapie
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => choisir-sa-maison-denseignement-en-massotherapie
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 54186
                                            [guid] => https://rmpq.ca/?p=80818
                                            [menu_order] => 32
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80818
                                            [menu_item_parent] => 80811
                                            [object_id] => 47459
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/maisons-enseignement/choisir-sa-maison-enseignement-massotherapie/
                                            [title] => Choisir sa maison d'enseignement en massothérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [32] => WP_Post Object
                                        (
                                            [ID] => 80820
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80820
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=80820
                                            [menu_order] => 33
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80820
                                            [menu_item_parent] => 80811
                                            [object_id] => 54150
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/maisons-enseignement/programme-ambassadeurs/
                                            [title] => Programme des ambassadeurs
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [33] => WP_Post Object
                                        (
                                            [ID] => 80821
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80821
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 54186
                                            [guid] => https://rmpq.ca/?p=80821
                                            [menu_order] => 34
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80821
                                            [menu_item_parent] => 80811
                                            [object_id] => 72700
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/ressources-et-formation-des-therapeutes/maisons-enseignement/audit-maisons-denseignement-massotherapie/
                                            [title] => Audit des maisons d’enseignement en massothérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                )

        )

    [34] => WP_Post Object
        (
            [ID] => 80777
            [post_author] => 19173
            [post_date] => 2018-08-09 11:31:08
            [post_date_gmt] => 2018-08-09 15:31:08
            [post_content] =>  
            [post_title] => 
            [post_excerpt] => 
            [post_status] => publish
            [comment_status] => closed
            [ping_status] => closed
            [post_password] => 
            [post_name] => 80777
            [to_ping] => 
            [pinged] => 
            [post_modified] => 2018-10-11 16:15:48
            [post_modified_gmt] => 2018-10-11 20:15:48
            [post_content_filtered] => 
            [post_parent] => 0
            [guid] => https://rmpq.ca/?p=80777
            [menu_order] => 35
            [post_type] => nav_menu_item
            [post_mime_type] => 
            [comment_count] => 0
            [filter] => raw
            [db_id] => 80777
            [menu_item_parent] => 0
            [object_id] => 80711
            [object] => page
            [type] => post_type
            [type_label] => Page
            [url] => https://rmpq.ca/le-reseau/
            [title] => Le Réseau
            [target] => 
            [attr_title] => 
            [description] => 
            [classes] => Array
                (
                    [0] => 
                )

            [xfn] => 
            [childrenItems] => Array
                (
                    [35] => WP_Post Object
                        (
                            [ID] => 80783
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80783
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:48
                            [post_modified_gmt] => 2018-10-11 20:15:48
                            [post_content_filtered] => 
                            [post_parent] => 80711
                            [guid] => https://rmpq.ca/?p=80783
                            [menu_order] => 36
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80783
                            [menu_item_parent] => 80777
                            [object_id] => 80715
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/le-reseau/devenir-membre/
                            [title] => Devenir membre
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [36] => WP_Post Object
                                        (
                                            [ID] => 83093
                                            [post_author] => 15525
                                            [post_date] => 2018-09-12 13:47:05
                                            [post_date_gmt] => 2018-09-12 17:47:05
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 83093
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=83093
                                            [menu_order] => 37
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83093
                                            [menu_item_parent] => 80783
                                            [object_id] => 428
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/devenir-membre/membre-regulier/
                                            [title] => Membre régulier
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [37] => WP_Post Object
                                        (
                                            [ID] => 83307
                                            [post_author] => 15525
                                            [post_date] => 2018-09-13 13:21:26
                                            [post_date_gmt] => 2018-09-13 17:21:26
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 83307
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=83307
                                            [menu_order] => 38
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83307
                                            [menu_item_parent] => 80783
                                            [object_id] => 430
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/devenir-membre/membre-etudiant/
                                            [title] => Membre étudiant
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [38] => WP_Post Object
                                        (
                                            [ID] => 80823
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80823
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=80823
                                            [menu_order] => 39
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80823
                                            [menu_item_parent] => 80783
                                            [object_id] => 48623
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/devenir-membre/membre-parental/
                                            [title] => Membre parental
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [39] => WP_Post Object
                                        (
                                            [ID] => 80824
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80824
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=80824
                                            [menu_order] => 40
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80824
                                            [menu_item_parent] => 80783
                                            [object_id] => 48618
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/devenir-membre/membre-soutien/
                                            [title] => Membre soutien
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [40] => WP_Post Object
                                        (
                                            [ID] => 80827
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] => 
                                            [post_title] => Critères d'adhésion par discipline
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => criteres-dadhesion-par-discipline
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=80827
                                            [menu_order] => 41
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80827
                                            [menu_item_parent] => 80783
                                            [object_id] => 126
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/devenir-membre/criteres-dadhesion/
                                            [title] => Critères d'adhésion par discipline
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [41] => WP_Post Object
                                        (
                                            [ID] => 80822
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] => 
                                            [post_title] => Programme d'évaluation des compétences professionnelles
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => programme-devaluation-des-competences-professionnelles-pecp
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80715
                                            [guid] => https://rmpq.ca/?p=80822
                                            [menu_order] => 42
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80822
                                            [menu_item_parent] => 80783
                                            [object_id] => 52177
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/devenir-membre/pecp/
                                            [title] => Programme d'évaluation des compétences professionnelles
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [42] => WP_Post Object
                        (
                            [ID] => 80784
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80784
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:48
                            [post_modified_gmt] => 2018-10-11 20:15:48
                            [post_content_filtered] => 
                            [post_parent] => 80711
                            [guid] => https://rmpq.ca/?p=80784
                            [menu_order] => 43
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80784
                            [menu_item_parent] => 80777
                            [object_id] => 112
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/
                            [title] => Services aux membres
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [43] => WP_Post Object
                                        (
                                            [ID] => 80830
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80830
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 112
                                            [guid] => https://rmpq.ca/?p=80830
                                            [menu_order] => 44
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80830
                                            [menu_item_parent] => 80784
                                            [object_id] => 65382
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/dossiers-clients-en-ligne/
                                            [title] => Dossiers clients en ligne
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [44] => WP_Post Object
                                        (
                                            [ID] => 80829
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] => 
                                            [post_title] => Reçus d'assurance en ligne
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => recus-dassurance-en-ligne
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 112
                                            [guid] => https://rmpq.ca/?p=80829
                                            [menu_order] => 45
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80829
                                            [menu_item_parent] => 80784
                                            [object_id] => 59145
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/recus-en-ligne/
                                            [title] => Reçus d'assurance en ligne
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [45] => WP_Post Object
                                        (
                                            [ID] => 80832
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:38
                                            [post_date_gmt] => 2018-08-09 16:00:38
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80832
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 112
                                            [guid] => https://rmpq.ca/?p=80832
                                            [menu_order] => 46
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80832
                                            [menu_item_parent] => 80784
                                            [object_id] => 61793
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/fonds-de-developpement/
                                            [title] => Fonds de développement de compétences
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [46] => WP_Post Object
                                        (
                                            [ID] => 80831
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80831
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 112
                                            [guid] => https://rmpq.ca/?p=80831
                                            [menu_order] => 47
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80831
                                            [menu_item_parent] => 80784
                                            [object_id] => 51718
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/webinaires-formation/
                                            [title] => Webinaires-formation
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [47] => WP_Post Object
                                        (
                                            [ID] => 80791
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80791
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 112
                                            [guid] => https://rmpq.ca/?p=80791
                                            [menu_order] => 48
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80791
                                            [menu_item_parent] => 80784
                                            [object_id] => 61805
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/rendez-vous-formation/
                                            [title] => Rendez-vous formation
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [48] => WP_Post Object
                                        (
                                            [ID] => 80788
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80788
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 112
                                            [guid] => https://rmpq.ca/?p=80788
                                            [menu_order] => 49
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80788
                                            [menu_item_parent] => 80784
                                            [object_id] => 56425
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/vacances-formation/
                                            [title] => Vacances-formation
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [49] => WP_Post Object
                                        (
                                            [ID] => 81043
                                            [post_author] => 19173
                                            [post_date] => 2018-08-15 14:04:07
                                            [post_date_gmt] => 2018-08-15 18:04:07
                                            [post_content] => 
                                            [post_title] => Tous les services
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => tous-les-services
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=81043
                                            [menu_order] => 50
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 81043
                                            [menu_item_parent] => 80784
                                            [object_id] => 81043
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Tous les services
                                            [url] => https://rmpq.ca/le-reseau/services-aux-membres/
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => menu-tous
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [50] => WP_Post Object
                        (
                            [ID] => 80785
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80785
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:48
                            [post_modified_gmt] => 2018-10-11 20:15:48
                            [post_content_filtered] => 
                            [post_parent] => 80711
                            [guid] => https://rmpq.ca/?p=80785
                            [menu_order] => 51
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80785
                            [menu_item_parent] => 80777
                            [object_id] => 80722
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/le-reseau/protection-du-public/
                            [title] => Protection du public
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [51] => WP_Post Object
                                        (
                                            [ID] => 81038
                                            [post_author] => 19173
                                            [post_date] => 2018-08-15 14:04:07
                                            [post_date_gmt] => 2018-08-15 18:04:07
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 81038
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80722
                                            [guid] => https://rmpq.ca/?p=81038
                                            [menu_order] => 52
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 81038
                                            [menu_item_parent] => 80785
                                            [object_id] => 62
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/protection-du-public/code-de-deontologie/
                                            [title] => Code de déontologie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [52] => WP_Post Object
                                        (
                                            [ID] => 80836
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80836
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80722
                                            [guid] => https://rmpq.ca/?p=80836
                                            [menu_order] => 53
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80836
                                            [menu_item_parent] => 80785
                                            [object_id] => 146
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/protection-du-public/droits-du-client/
                                            [title] => Droits du client
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [53] => WP_Post Object
                                        (
                                            [ID] => 80835
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80835
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80722
                                            [guid] => https://rmpq.ca/?p=80835
                                            [menu_order] => 54
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80835
                                            [menu_item_parent] => 80785
                                            [object_id] => 152
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/protection-du-public/porter-plainte/
                                            [title] => Porter plainte
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [54] => WP_Post Object
                                        (
                                            [ID] => 80841
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80841
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80722
                                            [guid] => https://rmpq.ca/?p=80841
                                            [menu_order] => 55
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80841
                                            [menu_item_parent] => 80785
                                            [object_id] => 57404
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/protection-du-public/comite-de-discipline/
                                            [title] => Comité de discipline
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [55] => WP_Post Object
                                        (
                                            [ID] => 80840
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80840
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80722
                                            [guid] => https://rmpq.ca/?p=80840
                                            [menu_order] => 56
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80840
                                            [menu_item_parent] => 80785
                                            [object_id] => 138
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/protection-du-public/inspections-professionnelles/
                                            [title] => Inspections professionnelles
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [56] => WP_Post Object
                                        (
                                            [ID] => 80838
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80838
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 80722
                                            [guid] => https://rmpq.ca/?p=80838
                                            [menu_order] => 57
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80838
                                            [menu_item_parent] => 80785
                                            [object_id] => 48971
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/protection-du-public/encadrement-massotherapie/
                                            [title] => Encadrement de la massothérapie
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [57] => WP_Post Object
                        (
                            [ID] => 80787
                            [post_author] => 19173
                            [post_date] => 2018-08-09 11:31:08
                            [post_date_gmt] => 2018-08-09 15:31:08
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 80787
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:48
                            [post_modified_gmt] => 2018-10-11 20:15:48
                            [post_content_filtered] => 
                            [post_parent] => 80711
                            [guid] => https://rmpq.ca/?p=80787
                            [menu_order] => 58
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 80787
                            [menu_item_parent] => 80777
                            [object_id] => 51
                            [object] => page
                            [type] => post_type
                            [type_label] => Page
                            [url] => https://rmpq.ca/le-reseau/a-propos/
                            [title] => À propos
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [58] => WP_Post Object
                                        (
                                            [ID] => 752857
                                            [post_author] => 15525
                                            [post_date] => 2018-09-19 13:14:46
                                            [post_date_gmt] => 2018-09-19 17:14:46
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 752857
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=752857
                                            [menu_order] => 59
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 752857
                                            [menu_item_parent] => 80787
                                            [object_id] => 80055
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/blogue/
                                            [title] => Blogue
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [59] => WP_Post Object
                                        (
                                            [ID] => 80844
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] => 
                                            [post_title] => Conseil d'administration
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => conseil-dadministration
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 51
                                            [guid] => https://rmpq.ca/?p=80844
                                            [menu_order] => 60
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80844
                                            [menu_item_parent] => 80787
                                            [object_id] => 55
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/a-propos/conseil-dadministration/
                                            [title] => Conseil d'administration
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [60] => WP_Post Object
                                        (
                                            [ID] => 80843
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80843
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 51
                                            [guid] => https://rmpq.ca/?p=80843
                                            [menu_order] => 61
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80843
                                            [menu_item_parent] => 80787
                                            [object_id] => 57
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/a-propos/equipe/
                                            [title] => Équipe
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [61] => WP_Post Object
                                        (
                                            [ID] => 80847
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:39
                                            [post_date_gmt] => 2018-08-09 16:00:39
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80847
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 51
                                            [guid] => https://rmpq.ca/?p=80847
                                            [menu_order] => 62
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80847
                                            [menu_item_parent] => 80787
                                            [object_id] => 52339
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/a-propos/logo/
                                            [title] => Logo
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [62] => WP_Post Object
                                        (
                                            [ID] => 80845
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:40
                                            [post_date_gmt] => 2018-08-09 16:00:40
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80845
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 51
                                            [guid] => https://rmpq.ca/?p=80845
                                            [menu_order] => 63
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80845
                                            [menu_item_parent] => 80787
                                            [object_id] => 10
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/a-propos/f-a-q/
                                            [title] => FAQ
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [63] => WP_Post Object
                                        (
                                            [ID] => 80846
                                            [post_author] => 19173
                                            [post_date] => 2018-08-09 12:00:40
                                            [post_date_gmt] => 2018-08-09 16:00:40
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 80846
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 51
                                            [guid] => https://rmpq.ca/?p=80846
                                            [menu_order] => 64
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 80846
                                            [menu_item_parent] => 80787
                                            [object_id] => 168
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/a-propos/nous-joindre/
                                            [title] => Nous joindre
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                )

        )

    [64] => WP_Post Object
        (
            [ID] => 83057
            [post_author] => 15525
            [post_date] => 2018-09-12 12:01:13
            [post_date_gmt] => 2018-09-12 16:01:13
            [post_content] =>  
            [post_title] => 
            [post_excerpt] => 
            [post_status] => publish
            [comment_status] => closed
            [ping_status] => closed
            [post_password] => 
            [post_name] => 83057
            [to_ping] => 
            [pinged] => 
            [post_modified] => 2018-10-11 16:15:48
            [post_modified_gmt] => 2018-10-11 20:15:48
            [post_content_filtered] => 
            [post_parent] => 0
            [guid] => https://rmpq.ca/?p=83057
            [menu_order] => 65
            [post_type] => nav_menu_item
            [post_mime_type] => 
            [comment_count] => 0
            [filter] => raw
            [db_id] => 83057
            [menu_item_parent] => 0
            [object_id] => 82910
            [object] => intranet
            [type] => post_type
            [type_label] => Intranet
            [url] => https://rmpq.ca/intranet/espace-membre/
            [title] => Espace membre
            [target] => 
            [attr_title] => 
            [description] => 
            [classes] => Array
                (
                    [0] => 
                )

            [xfn] => 
            [childrenItems] => Array
                (
                    [65] => WP_Post Object
                        (
                            [ID] => 83650
                            [post_author] => 19173
                            [post_date] => 2018-09-14 14:42:35
                            [post_date_gmt] => 2018-09-14 18:42:35
                            [post_content] => 
                            [post_title] => Profil
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => mon-profil-2
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:48
                            [post_modified_gmt] => 2018-10-11 20:15:48
                            [post_content_filtered] => 
                            [post_parent] => 0
                            [guid] => https://rmpq.ca/?p=83650
                            [menu_order] => 66
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 83650
                            [menu_item_parent] => 83057
                            [object_id] => 83650
                            [object] => custom
                            [type] => custom
                            [type_label] => Lien personnalisé
                            [title] => Profil
                            [url] => https://rmpq.ca/edit-your-profile
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => menu-gras
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [66] => WP_Post Object
                                        (
                                            [ID] => 83699
                                            [post_author] => 15525
                                            [post_date] => 2018-09-15 09:36:56
                                            [post_date_gmt] => 2018-09-15 13:36:56
                                            [post_content] => 
                                            [post_title] => Mon dossier
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => mon-dossier
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:48
                                            [post_modified_gmt] => 2018-10-11 20:15:48
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=83699
                                            [menu_order] => 67
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83699
                                            [menu_item_parent] => 83650
                                            [object_id] => 83699
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Mon dossier
                                            [url] => https://rmpq.ca/edit-your-profile/
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [67] => WP_Post Object
                                        (
                                            [ID] => 83700
                                            [post_author] => 15525
                                            [post_date] => 2018-09-15 09:36:56
                                            [post_date_gmt] => 2018-09-15 13:36:56
                                            [post_content] => 
                                            [post_title] => Profil web
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => profil-web
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=83700
                                            [menu_order] => 68
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83700
                                            [menu_item_parent] => 83650
                                            [object_id] => 83700
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Profil web
                                            [url] => https://rmpq.ca/edit-your-profile/?section=profilweb
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [68] => WP_Post Object
                                        (
                                            [ID] => 83701
                                            [post_author] => 15525
                                            [post_date] => 2018-09-15 09:36:56
                                            [post_date_gmt] => 2018-09-15 13:36:56
                                            [post_content] => 
                                            [post_title] => Paramètres
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => parametres
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=83701
                                            [menu_order] => 69
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83701
                                            [menu_item_parent] => 83650
                                            [object_id] => 83701
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Paramètres
                                            [url] => https://rmpq.ca/edit-your-profile/?section=parametres
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [69] => WP_Post Object
                                        (
                                            [ID] => 83702
                                            [post_author] => 15525
                                            [post_date] => 2018-09-15 09:36:56
                                            [post_date_gmt] => 2018-09-15 13:36:56
                                            [post_content] => 
                                            [post_title] => Reçus d'assurance
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => recus-dassurance
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=83702
                                            [menu_order] => 70
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83702
                                            [menu_item_parent] => 83650
                                            [object_id] => 83702
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Reçus d'assurance
                                            [url] => https://rmpq.ca/edit-your-profile/?section=recus
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [70] => WP_Post Object
                                        (
                                            [ID] => 83703
                                            [post_author] => 15525
                                            [post_date] => 2018-09-15 09:36:57
                                            [post_date_gmt] => 2018-09-15 13:36:57
                                            [post_content] => 
                                            [post_title] => Dossiers clients
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => dossiers-clients
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=83703
                                            [menu_order] => 71
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83703
                                            [menu_item_parent] => 83650
                                            [object_id] => 83703
                                            [object] => custom
                                            [type] => custom
                                            [type_label] => Lien personnalisé
                                            [title] => Dossiers clients
                                            [url] => https://rmpq.ca/edit-your-profile/?section=dossiers
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [71] => WP_Post Object
                        (
                            [ID] => 83071
                            [post_author] => 15525
                            [post_date] => 2018-09-12 13:25:12
                            [post_date_gmt] => 2018-09-12 17:25:12
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 83071
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:49
                            [post_modified_gmt] => 2018-10-11 20:15:49
                            [post_content_filtered] => 
                            [post_parent] => 82910
                            [guid] => https://rmpq.ca/?p=83071
                            [menu_order] => 72
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 83071
                            [menu_item_parent] => 83057
                            [object_id] => 82915
                            [object] => intranet
                            [type] => post_type
                            [type_label] => Intranet
                            [url] => https://rmpq.ca/intranet/espace-membre/services/
                            [title] => Services
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [72] => WP_Post Object
                                        (
                                            [ID] => 752741
                                            [post_author] => 15525
                                            [post_date] => 2018-09-18 20:17:24
                                            [post_date_gmt] => 2018-09-19 00:17:24
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 752741
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82915
                                            [guid] => https://rmpq.ca/?p=752741
                                            [menu_order] => 73
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 752741
                                            [menu_item_parent] => 83071
                                            [object_id] => 2768
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/services/assurances/
                                            [title] => Assurances professionnelles
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [73] => WP_Post Object
                                        (
                                            [ID] => 82261
                                            [post_author] => 15525
                                            [post_date] => 2018-09-10 13:20:52
                                            [post_date_gmt] => 2018-09-10 17:20:52
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 82261
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82915
                                            [guid] => https://rmpq.ca/?p=82261
                                            [menu_order] => 74
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 82261
                                            [menu_item_parent] => 83071
                                            [object_id] => 4780
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/services/partenaires/
                                            [title] => Offres de nos partenaires
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [74] => WP_Post Object
                                        (
                                            [ID] => 82260
                                            [post_author] => 15525
                                            [post_date] => 2018-09-10 13:20:52
                                            [post_date_gmt] => 2018-09-10 17:20:52
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 82260
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82915
                                            [guid] => https://rmpq.ca/?p=82260
                                            [menu_order] => 75
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 82260
                                            [menu_item_parent] => 83071
                                            [object_id] => 2076
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/services/cartes-daffaires/
                                            [title] => Cartes professionnelles
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [75] => WP_Post Object
                                        (
                                            [ID] => 82262
                                            [post_author] => 15525
                                            [post_date] => 2018-09-10 13:20:52
                                            [post_date_gmt] => 2018-09-10 17:20:52
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 82262
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82915
                                            [guid] => https://rmpq.ca/?p=82262
                                            [menu_order] => 76
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 82262
                                            [menu_item_parent] => 83071
                                            [object_id] => 7826
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/services/bandeaux-facebook/
                                            [title] => Bandeaux web et Facebook
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [76] => WP_Post Object
                                        (
                                            [ID] => 83055
                                            [post_author] => 15525
                                            [post_date] => 2018-09-12 11:55:04
                                            [post_date_gmt] => 2018-09-12 15:55:04
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 83055
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82915
                                            [guid] => https://rmpq.ca/?p=83055
                                            [menu_order] => 77
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83055
                                            [menu_item_parent] => 83071
                                            [object_id] => 4766
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/services/promotion-fadoq/
                                            [title] => Promotion Fadoq
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [77] => WP_Post Object
                        (
                            [ID] => 83073
                            [post_author] => 15525
                            [post_date] => 2018-09-12 13:25:12
                            [post_date_gmt] => 2018-09-12 17:25:12
                            [post_content] =>  
                            [post_title] => 
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => 83073
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:49
                            [post_modified_gmt] => 2018-10-11 20:15:49
                            [post_content_filtered] => 
                            [post_parent] => 82910
                            [guid] => https://rmpq.ca/?p=83073
                            [menu_order] => 78
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 83073
                            [menu_item_parent] => 83057
                            [object_id] => 82916
                            [object] => intranet
                            [type] => post_type
                            [type_label] => Intranet
                            [url] => https://rmpq.ca/intranet/espace-membre/ressources/
                            [title] => Ressources
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [78] => WP_Post Object
                                        (
                                            [ID] => 82263
                                            [post_author] => 15525
                                            [post_date] => 2018-09-10 13:20:52
                                            [post_date_gmt] => 2018-09-10 17:20:52
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 82263
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82916
                                            [guid] => https://rmpq.ca/?p=82263
                                            [menu_order] => 79
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 82263
                                            [menu_item_parent] => 83073
                                            [object_id] => 3276
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/ressources/questionnaires-sante/
                                            [title] => Dossiers clients et questionnaires santé
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [79] => WP_Post Object
                                        (
                                            [ID] => 82264
                                            [post_author] => 15525
                                            [post_date] => 2018-09-10 13:20:52
                                            [post_date_gmt] => 2018-09-10 17:20:52
                                            [post_content] => 
                                            [post_title] => Questions-réponses sur les reçus d'assurance
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => questions-reponses-sur-les-recus-dassurance
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82916
                                            [guid] => https://rmpq.ca/?p=82264
                                            [menu_order] => 80
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 82264
                                            [menu_item_parent] => 83073
                                            [object_id] => 4744
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/ressources/questions-reponses-recus-dassurance/
                                            [title] => Questions-réponses sur les reçus d'assurance
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [80] => WP_Post Object
                                        (
                                            [ID] => 752899
                                            [post_author] => 15525
                                            [post_date] => 2018-09-19 14:15:37
                                            [post_date_gmt] => 2018-09-19 18:15:37
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 752899
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 4759
                                            [guid] => https://rmpq.ca/?p=752899
                                            [menu_order] => 81
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 752899
                                            [menu_item_parent] => 83073
                                            [object_id] => 1445
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/outils-et-conseils/outils-marketing/logos-de-lassociation/
                                            [title] => Logos du Réseau
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [81] => WP_Post Object
                                        (
                                            [ID] => 752804
                                            [post_author] => 15525
                                            [post_date] => 2018-09-19 10:31:42
                                            [post_date_gmt] => 2018-09-19 14:31:42
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 752804
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 4759
                                            [guid] => https://rmpq.ca/?p=752804
                                            [menu_order] => 82
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 752804
                                            [menu_item_parent] => 83073
                                            [object_id] => 2107
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/outils-et-conseils/outils-marketing/mon-profil-web-dans-ma-strategie-daffaires/
                                            [title] => Mon profil web dans ma stratégie d’affaires
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [82] => WP_Post Object
                                        (
                                            [ID] => 82265
                                            [post_author] => 15525
                                            [post_date] => 2018-09-10 13:20:52
                                            [post_date_gmt] => 2018-09-10 17:20:52
                                            [post_content] => 
                                            [post_title] => Rapports d'activités
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => rapports-dactivites-de-mon-reseau-plus
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82916
                                            [guid] => https://rmpq.ca/?p=82265
                                            [menu_order] => 83
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 82265
                                            [menu_item_parent] => 83073
                                            [object_id] => 6743
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/ressources/rapports-dactivites/
                                            [title] => Rapports d'activités
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [83] => WP_Post Object
                                        (
                                            [ID] => 754232
                                            [post_author] => 15525
                                            [post_date] => 2018-10-11 16:15:49
                                            [post_date_gmt] => 2018-10-11 20:15:49
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 754232
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 82916
                                            [guid] => https://rmpq.ca/?p=754232
                                            [menu_order] => 84
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 754232
                                            [menu_item_parent] => 83073
                                            [object_id] => 64
                                            [object] => intranet
                                            [type] => post_type
                                            [type_label] => Intranet
                                            [url] => https://rmpq.ca/intranet/espace-membre/ressources/reglements-generaux-2/
                                            [title] => Règlements généraux
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                    [84] => WP_Post Object
                        (
                            [ID] => 83074
                            [post_author] => 15525
                            [post_date] => 2018-09-12 13:25:13
                            [post_date_gmt] => 2018-09-12 17:25:13
                            [post_content] => 
                            [post_title] => Achat d'articles
                            [post_excerpt] => 
                            [post_status] => publish
                            [comment_status] => closed
                            [ping_status] => closed
                            [post_password] => 
                            [post_name] => achat-darticles-2
                            [to_ping] => 
                            [pinged] => 
                            [post_modified] => 2018-10-11 16:15:49
                            [post_modified_gmt] => 2018-10-11 20:15:49
                            [post_content_filtered] => 
                            [post_parent] => 82910
                            [guid] => https://rmpq.ca/?p=83074
                            [menu_order] => 85
                            [post_type] => nav_menu_item
                            [post_mime_type] => 
                            [comment_count] => 0
                            [filter] => raw
                            [db_id] => 83074
                            [menu_item_parent] => 83057
                            [object_id] => 82920
                            [object] => intranet
                            [type] => post_type
                            [type_label] => Intranet
                            [url] => https://rmpq.ca/intranet/espace-membre/achat-darticles/
                            [title] => Achat d'articles
                            [target] => 
                            [attr_title] => 
                            [description] => 
                            [classes] => Array
                                (
                                    [0] => 
                                )

                            [xfn] => 
                            [childrenItems] => Array
                                (
                                    [85] => WP_Post Object
                                        (
                                            [ID] => 83720
                                            [post_author] => 15525
                                            [post_date] => 2018-09-15 11:27:00
                                            [post_date_gmt] => 2018-09-15 15:27:00
                                            [post_content] =>  
                                            [post_title] => 
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => 83720
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 0
                                            [guid] => https://rmpq.ca/?p=83720
                                            [menu_order] => 86
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83720
                                            [menu_item_parent] => 83074
                                            [object_id] => 81347
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/boutique/
                                            [title] => Boutique
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                    [86] => WP_Post Object
                                        (
                                            [ID] => 83793
                                            [post_author] => 19173
                                            [post_date] => 2018-09-15 17:44:30
                                            [post_date_gmt] => 2018-09-15 21:44:30
                                            [post_content] => 
                                            [post_title] => Liste des points de vente
                                            [post_excerpt] => 
                                            [post_status] => publish
                                            [comment_status] => closed
                                            [ping_status] => closed
                                            [post_password] => 
                                            [post_name] => liste-des-points-de-vente
                                            [to_ping] => 
                                            [pinged] => 
                                            [post_modified] => 2018-10-11 16:15:49
                                            [post_modified_gmt] => 2018-10-11 20:15:49
                                            [post_content_filtered] => 
                                            [post_parent] => 51
                                            [guid] => https://rmpq.ca/?p=83793
                                            [menu_order] => 87
                                            [post_type] => nav_menu_item
                                            [post_mime_type] => 
                                            [comment_count] => 0
                                            [filter] => raw
                                            [db_id] => 83793
                                            [menu_item_parent] => 83074
                                            [object_id] => 168
                                            [object] => page
                                            [type] => post_type
                                            [type_label] => Page
                                            [url] => https://rmpq.ca/le-reseau/a-propos/nous-joindre/
                                            [title] => Liste des points de vente
                                            [target] => 
                                            [attr_title] => 
                                            [description] => 
                                            [classes] => Array
                                                (
                                                    [0] => 
                                                )

                                            [xfn] => 
                                            [childrenItems] => Array
                                                (
                                                )

                                        )

                                )

                        )

                )

        )

)
    

Se réconcilier avec la respiration abdominale

écrit par Xavier Jutras
6 décembre 2017

Nous avons vu, dans le dernier article portant sur la respiration, qu’il existait un système « de base », la respiration abdominale, et un système d’urgence, la respiration thoracique. Si tel est le cas, comment expliquer que la majorité des adultes développent une préférence pour la respiration thoracique? Et ultimement, est-ce que ça se change? Cet article se veut un guide pratique à partager à vos clients pour qu’ils comprennent un peu mieux d’où vient leur fâcheuse habitude respiratoire et leur faire prendre conscience qu’ils peuvent renverser la vapeur, à condition d’y mettre les efforts nécessaires.

Apprendre à favoriser la respiration abdominale

Apprentissage moteur : rien n’est laissé au hasard

Prenons en exemple un cas très évocateur : signer son nom au bas d’une feuille versus imiter la signature de votre mère pour justifier une absence à l’école (à noter que Mon Réseau Plus n’encourage pas ce genre de comportement, stay in school).

Lorsque vous devez signer votre nom, est-ce que vous devez :

a) Réfléchir aux muscles à contracter et relâcher afin de réussir à reproduire votre signature pour la énième fois?
Ou
b) Signer sans réfléchir?

La réponse est évidemment b). Votre cerveau est programmé de façon à ce que vos mouvements soient orientés vers la tâche à accomplir (signer votre nom) et non pas orientés vers le mouvement et les muscles associés (contraction des muscles de la main et de l’avant-bras qui varient selon la lettre, etc.) Donnez une tâche à accomplir à votre cerveau et il s’occupera de choisir la façon de faire selon le contexte. Et son choix sera influencé par deux composantes majeures intrinsèquement liées : l’économie d’énergie et le confort.

C’est en forgeant qu’on devient forgeron … ou du moins qu’on peut apprendre à forger la signature de sa mère

Revenons à notre exemple de signature. Que se passe-t-il lorsque vous devez imiter une signature pour la première fois?

  • Si vous tentez de rationaliser chaque lettre, vous allez écrire trop lentement et on va le deviner, trahissant une fausse signature.
  • Si vous tentez d’écrire rapidement pour faire « plus naturel », il y a de fortes chances que vous ratiez votre coup, encore une fois trahissant votre « pas très subtil » subterfuge.
  • Après 38 essais ratés, vous allez vous faire la main petit à petit et la signature forgée sera à s’y méprendre avec la signature originale.

Lorsque vous signez votre nom, la façon qui apparaît la plus confortable et la moins coûteuse en énergie à votre cerveau est celle que vous avez pratiquée des milliers de fois. Vous vous coupez l’index et soudainement la douleur est trop vive pour écrire comme d’habitude? Le cerveau cherche le confort. Il va donc modifier légèrement la façon de faire, soit en diminuant la pression avec l’index sur le crayon, soit en vous faisant relever votre index. Même son de cloche pour ce qui est de forger une signature. Cela demande beaucoup plus d’effort (concentration). Faites-le test : imitez l’écriture de quelqu’un et portez une attention particulière à votre ressenti au niveau de la main qui écrit.

Ceci démontre très bien qu’une fois qu’un mouvement est appris, il n’a plus à être rationalisé (mouvement inconscient). Toutefois pour en arriver à un résultat le plus similaire possible d’une répétition à l’autre, votre cerveau a besoin de pratique, beaucoup de pratique. Il n’y a pas de raccourci possible.

 

 

Quel est le lien avec la respiration?

C’est le même principe qui s’applique à la respiration. Si vous avez une prédisposition à la respiration thoracique dans la vie de tous les jours, c’est donc dire que votre mode de vie vous a amené à pratiquer énormément cette façon de faire au point d’en faire votre système par défaut.

La bonne nouvelle, c’est que si vous avez déjà développé un patron moteur (et c’est le cas pour la respiration abdominale lorsque vous étiez petits), il traîne encore quelque part dans les dédales de votre cerveau.

Application pratique :
Si la respiration thoracique est votre système de prédilection et que vous désirez renverser la vapeur, vous devrez :

  1. Identifier les sources potentielles qui vous prédisposent à la respiration thoracique;
  2. Diminuer ces sources;
  3. Pratiquer votre respiration abdominale.

Identification des sources : et comment les diminuer

Il existe une multitude de facteurs susceptibles de vous amener à utiliser la respiration thoracique, mais par souci de concision, je ne vous en ai gardé que quatre au banc des accusés.

1. Position assise : Faites le test si vous voulez. Prenez la plus grande respiration abdominale possible en position debout et en position assise. Il y a de bonnes chances que la position assise soit plus inconfortable, parce que le diaphragme va rencontrer davantage de résistance de ses voisins d’en bas. Plutôt que d’insister, il fera appel à la respiration thoracique pour compenser. Ce sera d’autant plus vrai si vous êtes assis à l’ordinateur, car vos bras appuyés vont favoriser la surélévation de vos épaules, rendant plus accessible la respiration thoracique comme choix de prédilection.

Comment diminuer le facteur #1 :

  • Si votre travail est en position assise, obligez-vous à vous lever régulièrement;
  • Prenez le temps, quelques fois par jour, de forcer votre respiration par le ventre en position assise;
  • Quand vous n’êtes pas au travail, essayez d’avoir des activités exclusivement en position assise.

2. Stress et anxiété : Lorsque nous sommes anxieux, stressés, pressés, nous allons avoir tendance à accélérer notre respiration, voire à la bloquer par moment. Pour répondre à ce besoin de respirer rapidement, nous allons limiter l’utilisation de notre diaphragme.

Comment diminuer le facteur #2 :

  • Identifier les activités qui vous relaxent dans la vie et augmenter leur fréquence;
  • Identifier les activités qui vous stressent dans la vie et diminuer leur fréquence;
  • Incorporer la massothérapie, le yoga, la méditation ou des exercices de respiration à votre mode de vie;
  • Toutes ces réponses.

3. Culture : Encore nombreux sont les gens qui croient qu’une bonne respiration consiste à gonfler la poitrine et rentrer le ventre. En réalité, lorsque vous rentrez le ventre au lieu de le laisser sortir, vous diminuez l’espace disponible pour les viscères, ce qui empêche le diaphragme de contracter aussi loin qu’il ne le pourrait s’il n’y avait pas de résistance. Rappelez-vous : le cerveau choisit la façon de faire qui lui offre le moins de résistance (économie et confort avant tout).

Comment modifier le facteur #3 :

  • Déconstruire notre idée reçue que le ventre devrait « rentrer » à l’inspiration et non le contraire.
  • S’exercer à sortir le ventre en respirant;
  • S’inscrire à des ateliers de respiration (yoga par exemple);
  • Se forcer à donner le bon exemple chaque fois que vous y pensez : si vous ou votre client avez des enfants, sachez que ceux-ci sont susceptibles de reproduire les mouvements qu’ils observent même si le mouvement respiratoire se veut subtil.

4. Apprentissage moteur et confort : Plus vous pratiquez un mouvement, plus le chemin neuronal qui y est associé est renforcé. Ce faisant, le mouvement devient familier, le rendant plus plaisant ET rendant les autres façons moins confortables!

Comment modifier le facteur #4 et comment l’expliquer au client :

  • Comprendre qu’il y aura de la résistance au début : le corps est présentement habitué et confortable en respirant par le haut. Pour plusieurs, ça sera même inconfortable de respirer par le ventre;
  • Certains vont même avoir de la difficulté à « comprendre » comment contracter le diaphragme. Patience et écoute sont de mise;
  • Comprendre que tous ont déjà utilisé leur diaphragme pour respirer et que même si vous avez « oublié » comment faire présentement, votre cerveau s’en souviendra tôt ou tard si vous prenez la peine de chercher;
  • Le changement ne se fera pas tout seul : pratique, pratique, pratique. Quotidiennement.

Le populaire adage Practice makes perfect (la pratique rend parfait) pourrait ainsi devenir dans ce cas-ci : la pratique vous rendra confortable.

Vous avez des questions, des commentaires ou des idées d’articles à nous suggérer? N’hésitez pas à commenter ici-bas ou sur la page Facebook de Mon Réseau Plus. Merci et bonne respiration!

Commentaires

Laisser un commentaire

Recevez nos articles de blogue par courriel

Je suis massothérapeute