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For example, an increase in physical activity or prolonged stress can create a magnesium deficiency, pregnancy can lead to iron deficiency, and a calcium deficiency in the diet can promote osteoporosis.
Oligotherapy is usually mixed with another form of therapy. With a transition from nutrition to supplementation, oligotherapy plays a role in algotherapy and thalassotherapy and can easily be part of a balneotherapy care.
When it comes to the resources of the body, it is important to act with caution since each trace element affects several mechanisms of the body. When trace elements are in excess quantity, several of them are eliminated safely, but some may be harmful at high doses.Find a therapist